Safe exercise and yoga for arthritis patients in India. Low-impact routines, specific asanas, and guidelines from Dr. Ashit Syungle at Odisha Arthritis & Rheumatology Center.
Effective gout home remedies for Indians — turmeric, apple cider vinegar, cherry, and diet tips to lower uric acid naturally. Expert advice from OARC rheumatologist.
Discover the best rheumatoid arthritis diet in India. Learn anti-inflammatory foods, what to avoid, and a sample Indian diet plan from Dr. Ashit Syungle at OARC.
# Gout Home Remedies: Natural Relief Strategies for Indian Patients Gout is a painful form of arthritis caused by high uric acid levels in your blood. If you’ve experienced the sudden, intense pain of a gout attack, you know how debilitating it can be. Fortunately, several effective home remedies and lifestyle changes can help you…
