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If you are a woman experiencing unexplained fatigue, joint pain, or a mysterious rash, lupus may be the answer you have been searching for. Lupus (Systemic Lupus Erythematosus or SLE) is an autoimmune disease that affects women nine times more often than men — and early recognition of its warning signs can prevent serious organ…

If you have ankylosing spondylitis (AS), the right daily exercises can meaningfully reduce morning stiffness, protect spinal mobility, and prevent the stooped posture that untreated AS causes over years. The good news: most of the most effective exercises for AS can be done safely at home, in 20–30 minutes, without any equipment. At Odisha Arthritis…