DEGENERATIVE JOINT DISEASE

Osteoarthritis diagnosis & treatment in Bhubaneswar

Osteoarthritis (OA) is the most common type of arthritis — the cartilage cushioning your joints breaks down over time, causing joint pain that worsens with activity, stiffness and swelling.

Medically reviewed by Dr. Jyoti Ranjan Parida, MD, DM (Rheumatology)Updated July 2026
OVERVIEW

What is osteoarthritis?
wear-and-tear of the joints

Osteoarthritis (OA) is the most common type of arthritis, caused by breakdown of the cartilage in your joints over time.

  • Osteoarthritis (OA) is the most common type of arthritis, especially seen in older adults.
  • OA is sometimes called degenerative joint disease or osteoarthrosis.
  • It develops as the cartilage that cushions the joints breaks down over time.
  • The knees, hips, hands and spine are the joints most commonly affected.
Illustration of a patient with painful, stiff joints affected by osteoarthritis
Illustration: osteoarthritis causes joint pain and stiffness as cartilage wears down.
SYMPTOMS

Signs & symptoms
what OA feels like

  • Joint pain that worsens with activity and improves with rest.
  • Stiffness, especially in the morning or after periods of inactivity.
  • Swelling around affected joints.
  • Reduced range of motion and difficulty moving the joint normally.
  • Grating or crunching sensation (crepitus) when moving the joint.
  • Bone spurs or hard lumps around joints, particularly in fingers.
  • Joint tenderness when pressing on or near the affected area.
  • Joint instability or a feeling that the joint may “give way.”
Video thumbnail: OARC Bhubaneswar video on osteoarthritis and joint pain

Watch: OARC on osteoarthritis and joint pain (opens YouTube)

Joint pain that worsens with activity and eases with rest? See a specialist early — early diagnosis and proper management help control symptoms, maintain joint function and prevent long-term disability.

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CAUSES

What causes
osteoarthritis?

  • Aging: The most common risk factor; cartilage naturally wears down over time.
  • Joint injury or overuse: Previous injuries, repetitive movements, or heavy physical activity can damage cartilage.
  • Genetics: Family history of OA can increase susceptibility.
  • Obesity: Extra weight puts stress on weight-bearing joints like knees and hips.
  • Joint deformities: Congenital or acquired bone/joint abnormalities can contribute to OA.
  • Other diseases: Conditions like rheumatoid arthritis or metabolic disorders may increase OA risk.
FAST FACTS

Osteoarthritis
at a glance

No. 1
Osteoarthritis is the most common type of arthritis, especially seen in older adults.
Cartilage
OA is caused by breakdown of the cartilage in the joints over time.
Knees & hips
Together with the hands and spine, these are the joints OA affects most commonly.
Manageable
OA is managed with medications, physical therapy, weight management, exercise and sometimes surgery.

Risk factors include aging, obesity, joint injury, genetics and joint deformities.

If untreated, OA can lead to worsening pain, decreased mobility and joint deformity.

DIAGNOSIS

How osteoarthritis
is diagnosed

Diagnosis starts with your history and a physical examination — tests are then used to confirm OA and rule out other types of arthritis.

Medical history & physical examination

Doctors assess joint pain, stiffness, swelling, and reduced range of motion.

Imaging tests

X-rays or MRI scans help detect cartilage loss, bone spurs, or joint space narrowing.

Laboratory tests

Blood tests may be done to rule out other types of arthritis, such as rheumatoid arthritis or gout.

Joint fluid analysis

In some cases, fluid from the affected joint is examined to exclude infection or crystal-induced arthritis.

Video thumbnail: OARC Bhubaneswar video on arthritis diagnosis and care

Watch: more on arthritis care from OARC (opens YouTube)

TREATMENT

How osteoarthritis
is treated

Medications

  • Pain relievers (acetaminophen) for mild pain.
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) to reduce pain and inflammation.
  • Topical creams or gels for localized joint pain.

Physical therapy & exercise

Strengthens muscles around joints, improves flexibility, and reduces stiffness.

Lifestyle modifications

Weight management to reduce stress on joints, low-impact exercises, and a healthy diet.

Assistive devices

Canes, braces, or shoe inserts to support affected joints and improve mobility.

Surgical options

Joint replacement or repair in severe cases where conservative treatments fail.

Consultations with the OARC rheumatology team run Monday to Saturday, 9:00 AM–2:00 PM and 4:30–9:00 PM. Call +91 93386 53086 or book online.

How OARC Can Help?

At OARC, we offer holistic care to patients suffering from all kinds of arthritis and autoimmune diseases by our renowned rheumatologists. Because of the chronic nature of the disease, we spend time with the patient helping them to know about their disease, and demystify the myths regarding the disease and treatment. We have collaboration with an NABL accredited laboratory where all kinds of blood tests can be done at reasonable costs. We also have a patient support system which patients can approach in case of any emergency. We believe in a friendly relation with patients so that they can share all their sufferings and get the best possible treatment.

  • Best doctors to treat
  • State-of-the-art clinic
  • All facilities available under one roof
  • NABL accredited laboratory
  • Same-day test results
  • Convenient location
OUTLOOK

What happens if OA
is left untreated?

If osteoarthritis is left untreated, the condition can progressively worsen, leading to increased joint pain, stiffness, and swelling. Over time, the cartilage continues to wear down, which may cause bone-on-bone contact, bone spurs, and joint deformities. This can result in reduced mobility, difficulty performing daily activities, and a lower quality of life. In severe cases, untreated OA may make simple tasks like walking, climbing stairs, or gripping objects extremely challenging. Early diagnosis and proper management are essential to control symptoms, maintain joint function, and prevent long-term disability.

Questions to ask your doctor

  • Which medications are right for my level of pain, and how long should I take them?
  • What exercises and physical therapy would help my affected joints?
  • How much would weight management reduce the stress on my joints?
  • Would a cane, brace or shoe inserts help support my joints?
  • At what point should joint replacement or repair surgery be considered?
FAQ

Frequently Asked Questions
osteoarthritis care in Odisha

Osteoarthritis (OA) is the most common type of arthritis, especially seen in older adults. It is sometimes called degenerative joint disease or osteoarthrosis, and is caused by breakdown of the cartilage in the joints over time.
The knees, hips, hands and spine are the joints most commonly affected. Bone spurs — hard lumps around the joints — appear particularly in the fingers.
Aging is the most common risk factor — cartilage naturally wears down over time. Other causes include joint injury or overuse, family history of OA, obesity (extra weight stresses weight-bearing joints like knees and hips), congenital or acquired joint deformities, and other conditions like rheumatoid arthritis or metabolic disorders.
Doctors assess joint pain, stiffness, swelling and reduced range of motion through your medical history and a physical examination. X-rays or MRI scans help detect cartilage loss, bone spurs or joint space narrowing. Blood tests may be done to rule out other types of arthritis, such as rheumatoid arthritis or gout, and in some cases fluid from the affected joint is examined to exclude infection or crystal-induced arthritis.
Yes — most OA is managed conservatively with medications (acetaminophen for mild pain, NSAIDs to reduce pain and inflammation, topical creams or gels for localized pain), physical therapy and exercise, weight management and a healthy diet, and assistive devices such as canes, braces or shoe inserts. Joint replacement or repair surgery is reserved for severe cases where conservative treatments fail.
Untreated OA can progressively worsen, leading to increased joint pain, stiffness and swelling. As cartilage continues to wear down it may cause bone-on-bone contact, bone spurs and joint deformities, resulting in reduced mobility and difficulty with daily activities like walking, climbing stairs or gripping objects. Early diagnosis and proper management are essential to control symptoms, maintain joint function and prevent long-term disability.
YOUR SPECIALIST

Meet the rheumatologist
behind your care

Dr. Jyoti Ranjan Parida, Founder and Lead Rheumatologist at OARC Bhubaneswar
Founder & Lead Rheumatologist

Dr. Jyoti Ranjan Parida

MBBS · MD · DM (Rheumatology) · Gold Medallist · UK Fellowship

Dr. Parida founded OARC and has been at the forefront of specialist rheumatology care in Odisha since 2014. He heads the OARC rheumatology team — with fellow rheumatologist Dr. Debashis Maikap — at the clinic’s Bhubaneswar centre. Consultations run Monday to Saturday, 9:00 AM–2:00 PM and 4:30–9:00 PM.

Areas of expertise
OsteoarthritisRheumatoid ArthritisLupusAnkylosing Spondylitis
4.7 / 5 · Over 2,000 patient reviews on JustDial & Practo
RELATED CONDITIONS

Joint pain has many causes. Part of diagnosing osteoarthritis is ruling out other types of arthritis, such as rheumatoid arthritis or gout — conditions our rheumatologists also diagnose and treat.

Rheumatoid Arthritis

An autoimmune arthritis in which the immune system inflames the joint lining — one of the conditions blood tests help rule out when diagnosing OA.

Learn More
Gout

Crystal-induced arthritis with sudden, severe joint pain — another condition excluded during OA diagnosis. Gout care at OARC is led by our rheumatology team.

Learn More
Osteoporosis

Thinning, fragile bones that fracture easily — a different disease from osteoarthritis despite the similar name.

Learn More
Ankylosing Spondylitis

Inflammatory back pain and spinal stiffness that typically begins in young adulthood — different from the spinal wear of OA.

Learn More
Medical disclaimer: This page is for general information about osteoarthritis and does not replace personal medical advice, diagnosis or treatment from a qualified rheumatologist. Please consult a doctor for advice about your own condition. References: American College of Rheumatology (patient education on osteoarthritis); Arthritis Foundation (osteoarthritis resources).

Early diagnosis protects your joints and mobility.

Consult Odisha’s dedicated arthritis & rheumatology centre — Mon–Sat, 9:00 AM–2:00 PM & 4:30–9:00 PM, Saheed Nagar, Bhubaneswar.